Hot Yoga - No No!

I never like yoga. Be it Hatha Yoga or Hot Yoga or any sort of yoga, I never like it. 

Everytime I enter my fitness club, the first thing I look at, is the class schedule for aerobics classes. And if no classes are available, then either I leave the fitness club OR force myself to go for Pilates / Yoga in the other studio. 

I know everyone is saying, yoga calms your mind, tones your body blah blah blah. But to me, holding on to a posture is not only painful BUT boring. 

Actually after I finish my A Levels, I started my fitness regime in TPY Community Centre doing yoga. I met a very wonderful teacher and that was the most enjoyable yoga lesson I ever have till now. I can literally sleep on the mat during relaxation. 

Then I move on to Amore Fitness - A club for all women and fell in love with the aerobics classes. Because the instructors choreographed all the steps and every lesson is different. 

Then because of some very dumb reasons and their horrible system, I was blacklisted and they are like loan sharks, keep asking me for money. 

Then I move to Fitness First at AMK Hub and the story continues now. It has been 1.5 years. 

I'm not a 喜新厌旧 person. I stay in Amore for 4 years and though I'm at Fitness First now, I still prefer Amore. 

In between, I sign up for Gaia Yoga cuz I found back the yoga teacher who taught me in TPY CC. And that place helps me very much with my back problem. But the boss was a horrible lady and gave all her smiles to the rich Ang Mos and leave us with grumpy and fierce attitude that I decided to give it a miss

In between I also sign up for Absolute Hot Yoga & I only went or a few times and wasted the package. One thing is, the place is at Tanjong Pagar - too far. And I was really dreading myself to the hot yoga everytime. So I give up. 

And so today, I decided to went for a hot yoga trial  Bikhram Hot Yoga. I knew I won't join. But I thought I haven't been doin yoga for a long time, so I wana go there to sweat it out.

- Its the usual same 26 yoga poses done twice each time and i was already panting on my 3rd pose
- the instructor just keep talking n don't do the pose at all. So have to open the ears and listen. 
- the mat is so rough that my knee cap po pi. Everyone is sweating so profusely on the mat and I was wearing sports bra only. I'm so scared there's pimples on my back. 
- the way the bathroom is built is horrible. No way to hang clothes inside the bathroom. 
- the holder can only hold one shampoo. Imagine I have a shampoo, conditioner & facial wash. 
- they don't have a door to each bathroom. All use bathroom sheets! Everyone can peep in and see u shower. 
- my sportswear has no place to put -> all put on the floor -> all wet -> no plastic bag to put all my clothes.

And and and,  

ONCE AGAIN, I FELT GIDDY! It's like staying in the 40 degrees hot room for 1.5hrs, there is like no oxygen. I can hear my heart beating so fast. My sweat is dripping profusely. And I'm as pale as a piece of paper. 

The worst thing is: the instructor don't let me get out of the room until the whole class end. 

I feel like I'm dying there seriously. 

Just like the first time I went London Weight Management, I felt giddy, want to vomit, pale like piece of paper. And I ask the therapist to shut up and let me rest. LOL

缺氧！缺氧！缺氧！

No more hot yoga for me. No more. 

Now I'm feeling so not well. Plus the heat from the horrible sun. 

Damnit.